Feel Good Friday at Southwark Pensioners!

Are you over-50, living in Southwark, and feel like feeling good? Then Southwark Pensioners Centre has a great day of free activities lined up for you.

Feel Good Friday!

Â Friday 5^th October

Â 10am â€“ 4pm at Southwark Pensioners Centre

305-307 Camberwell Road, London, SE5 0HQ

10am – 11am Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Tai Chi class led by Julia

11am – 11.20amÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Healthy lifestyles talk

11.20am â€“ 11.40am Â Â Â Â Â Â Â Â Â Â Â Talk on SPCâ€™s health and wellbeing activities by Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â our Health and Wellbeing Team

12noon – 1pmÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Pilates class led by Denise Dawkins

1pm -1.45pmÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Healthy lunch

2pm – 4pmÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Podiatry sessions, therapy sessions, feel good activities and information available on healthy lifestyles

If you are interested in coming along, please do give us a call as some of the activities have limited placesÂ and it is essential to book.

Please call Roz, Sabrina or Wendy on 020 7708 4556

Southwark Carers

Call us 020 7708 4497

Feel Good Friday at Southwark Pensioners!